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COSMOS study: Multivitamins and epigenetic clocks in over-70s
Harriet L. Whitmore
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Frequently cited results from a US study suggest that taking a daily multivitamin may slightly slow certain ageing processes in...
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Simple Overnight Lip Balm with Three Natural Ingredients: Shea Butter, Plant Oil and Candelilla Wax
Harriet L. Whitmore
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A straightforward overnight recipe can change all of that dramatically. Plenty of people have been swiping on the same lip...
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Why This Hairdresser Urges Women Over 50 to Think Twice Before Going Short
Harriet L. Whitmore
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In a small London salon with a faint mix of hairspray and coffee in the air, a woman in her...
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Natural ways to keep winter skin soft for everyday comfort
Harriet L. Whitmore
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The cold pulls at your skin. Air becomes thin and dry, the radiators start their steady hum, and before you...
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Balea overtakes Nivea in customer satisfaction in the YouGov BrandIndex
Harriet L. Whitmore
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A new analysis now suggests that a low-cost chemist’s brand is edging past the long-established giant. For decades, Nivea was...
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Apple Cider Vinegar Hair Rinse: The Old Trick for Smoother, Shinier Hair
Harriet L. Whitmore
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A single, everyday ingredient from the kitchen can leave even professionals scratching their heads: how can such a cheap, unassuming...
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Why Over-Moisturising Can Make Fine Lines Look Worse
Harriet L. Whitmore
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For months, you’ve been doing everything you were told was “right”. You’ve been layering hyaluronic acid, then a rich cream,...
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The Subtle Textured Cut for Fine Hair That Restores Volume
Harriet L. Whitmore
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The man in my chair had a look I recognise instantly: one hand gripping the armrest, the other pretending to...
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A new high-tech capsule from Japan could explain why people are showering less
Harriet L. Whitmore
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A new high-tech capsule from Japan might help explain why. In plenty of homes, the shower is no longer a...
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Sephora BEST SKIN EVER Foundation Stick: Fast, Natural Coverage for Everyday Wear
Harriet L. Whitmore
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Many people want a foundation that’s quick to apply, doesn’t look mask-like, and blurs small imperfections without screaming “full face”....
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The Grey Hair Wash Routine Mistake That Dulls Your Shine
Harriet L. Whitmore
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They stood in front of the salon mirror, rolling a silver strand between their fingers. “I don’t get it,” they...
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Grandma’s Cream Quietly Wins the Skincare War in 2026
Harriet L. Whitmore
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The jar was barely on your radar. A squat white tub with a slightly yellowed label, wedged at the back...
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EU ban on hotel mini bottles: what changes by 2030
Harriet L. Whitmore
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If you have ever booked a hotel room in Europe, you will know the familiar routine: suitcase on the bed,...
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Louane’s long hair: why everyone wants it right now
Harriet L. Whitmore
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That day, it was Louane who popped up: a black dress, glowing make-up, and-above all-those blonde lengths, soft and incredibly...
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How Often Should You Shower After 65? The Healthiest Routine
Harriet L. Whitmore
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The bathroom is steamy, the mirror is misted over, and Margaret, 72, is already slightly breathless just from running the...
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Castor oil lashes: the viral fix and the eye-health risks
Harriet L. Whitmore
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A mascara that’s gone a bit dry, an eyelash curler used with too much gusto… and suddenly your lashes look...
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Nine Anti-Cellulite Products Tested: Why a Massage Oil Came Out on Top
Harriet L. Whitmore
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Anti-cellulite creams, gels and oils crowd the shelves, especially as swimwear season approaches. The marketing claims are bold, and after...
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The 1960s flip after 50: why 2026 will be its year
Harriet L. Whitmore
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Her stylist lifted a photo on her phone. Not a Kardashian, not a TikTok name. A grainy black-and-white image from...
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Disinfectant Wipes: Why Wiping Isn’t the Same as Disinfection
Harriet L. Whitmore
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The supermarket is packed: a Tuesday, dull light behind the sliding doors. By the checkouts stand those dispensers of disinfectant...
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The Barber-Approved Slow-Growth Beard Style That Works
Harriet L. Whitmore
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The bloke in the barber’s chair looked properly beaten. Mid-30s, decent hair, a crisp shirt… and a beard that was...
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Cold Hands Are Quietly Sabotaging Your Skincare Routine
Harriet L. Whitmore
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It’s late, you’re shattered, and the bathroom tiles feel brutal under bare feet. You glance up at the mirror, squeeze...