Page 16 - Latest Articles - hillsbeauty.co.uk

Healthcare professional using a blood glucose meter to test a patient's blood sugar at a clinic.

Nail Ridges: Causes, Deficiencies, and When to See a Dermatologist

Harriet L. Whitmore • August 18, 2026

Nail ridges are the lines or raised grooves that make the nail surface feel less smooth. They can run vertically,...

Elderly woman organising yellow capsules from a pill organizer at a kitchen table with a glass of water nearby.

Daily multivitamin linked to slower biological ageing in epigenetic clocks, Mass General Brigham finds

Harriet L. Whitmore • August 18, 2026

Many people swallow a multivitamin every day, trusting it could support health in later life. Yet demonstrating a clear advantage...

Hands slicing a bar of soap on a wooden board with a bowl of oats and a jar of honey nearby on a countertop.

Homemade Oat and Honey Soap for Sensitive Skin

Harriet L. Whitmore • August 18, 2026

A homemade oat and honey soap is an easy choice for anyone who wants a gentle cleanse without giving up...

Woman with wet hair gently touching her face in front of a bathroom mirror with skincare products nearby

Glass Skin: How to Achieve the Korean Skincare Glow

Harriet L. Whitmore • August 18, 2026

The glass skin technique has become one of the biggest skincare trends in recent months because it delivers a luminous,...

Woman applying lip gloss while looking into a mirror in a softly lit bedroom.

Lip liner after 40: benefits and how to use it naturally

Harriet L. Whitmore • August 18, 2026

Lip liner has carved out a place in beauty routines as a practical tool for outlining, defining and helping lipstick...

Young woman applying face powder with brush by sunny window with skincare products nearby

White Protective Mineral Powder: Sun Protection with Zinc Oxide and Titanium Dioxide

Harriet L. Whitmore • August 18, 2026

As the first bright days of the year arrive, the same debate flares up again: should you put on sunscreen,...

Middle-aged woman with grey hair styling her hair while sitting at a vanity table with beauty products.

Grey Hair Transition: How to Move to White Strands with Style

Harriet L. Whitmore • August 18, 2026

Grey hair is no longer seen solely as a sign of ageing; for many people it has become a deliberate...

Woman applying skincare cream to face with skincare bottles and aloe vera on table in bright room

Skin soothing, K-Beauty, fucoidan and the new global skincare shift

Harriet L. Whitmore • August 18, 2026

For years, Western skincare has largely been driven by the promise of fast pay-offs. Exfoliating acids, highly concentrated actives and...

Person exfoliating their arm with salt scrub beside a bathtub and natural oils on a wooden stool

How to Clean and Care for Elbows with Olive Oil and Sugar

Harriet L. Whitmore • August 18, 2026

How to clean and care for elbows with olive oil and sugar is a common question among people who want...

Mature woman applying a creamy face mask in a bright bathroom with skincare products on the counter.

Vinegar and Bicarbonate of Soda for Grey Hair: How to Use It Safely

Harriet L. Whitmore • August 18, 2026

Applying vinegar and bicarbonate of soda to grey hair is a common home trick used to lift build-up, reduce dullness...

Woman applying under-eye patches while looking in bathroom mirror with makeup products on counter.

Dark Circles Around the Eyes: Causes, Make-up Tips and Treatments

Harriet L. Whitmore • August 18, 2026

Dark patches around the eyes, commonly called dark circles, are a frequent concern associated with genetics, poor sleep, skin ageing...

Person exfoliating feet with scrub on a wooden bench next to a towel and lotion in a bathroom setting.

Sugar and Moisturising Cream Foot Scrub: A Simple Way to Soften Feet

Harriet L. Whitmore • August 18, 2026

Feet carry your body weight all day, yet they rarely get the same care you give your face and hands....

Young woman applying skincare cream with a scenic Greek island sea view and blue-domed buildings in the background.

Greek Beauty Skincare Routine: Natural Ingredients and Simple Daily Steps

Harriet L. Whitmore • August 18, 2026

Greece is widely associated with sunny weather, the Mediterranean diet and the long-standing use of natural ingredients in everyday beauty....

Woman with wet hair sitting on floor beside bed with bowl of green fruits and bottle of oil on wooden tray.

Indian Gooseberry Oil Before a Night-Time Hair Wash for Dandruff Relief

Harriet L. Whitmore • August 18, 2026

Picture the hush of the night as you get ready for a private moment of self-care in the bathroom, applying...

Middle-aged woman applying lipstick while looking in bathroom mirror with plants in the background

Lipstick after 50: how to apply it for a smoother, defined finish

Harriet L. Whitmore • August 18, 2026

Using lipstick after 50 calls for a bit more care with hydration, lip definition and the product’s texture. As the...

Middle-aged woman applying face cream while looking in mirror at a sunlit table with skincare products and lemon water.

Sunscreen for Mature Skin: Hydration, Glow and Protection in Daily Routine

Harriet L. Whitmore • August 18, 2026

Ageing reshapes the body’s needs in ways that are both profound and easy to notice. Keeping a straightforward care routine...

Adult combing young child’s wet hair in bright bathroom with towel and magnifying glass on counter.

How to tackle head lice and nits in children

Harriet L. Whitmore • August 18, 2026

Dealing with head lice - and the children they take hold of - is among the most testing jobs a...

Woman with shoulder-length hair at a salon choosing hair colour shades from a fan sample.

Edviga Bobocea’s hair colour advice after 50

Harriet L. Whitmore • August 18, 2026

Edviga Bobocea, hairdresser and colour specialist, advises steering clear of very intense shades after the age of 50, such as...

Person applying cream to foot over white sock with medicine and cream on wooden table beside bed

Powerful Homemade Mixture with Liquid Glycerine, Hydrogen Peroxide and Children’s Aspirin for Severely Dry Heels

Harriet L. Whitmore • August 18, 2026

Severely cracked, very dry heels can cause ongoing discomfort and make feet look rough in everyday life. Many people resort...

Young woman applying cream to her face with a bowl of rice and a bottle on the table beside an open book.

Rice Water Toner: the K-Beauty Porcelain Skin Trend on Social Media

Harriet L. Whitmore • August 18, 2026

The rice water toner has taken off on social media, with people claiming it can help create a brighter, more...

Scientist in a lab coat examining a test tube with a DNA double helix displayed on a tablet screen nearby.

Study suggests RNA, not DNA, triggers the first moments of sunburn

Harriet L. Whitmore • August 18, 2026

Spending too long in the sunshine without proper protection can leave us looking - and likely feeling - like a...