Page 32 - News

Woman straightening her hair with a flat iron in a bright bathroom with plants and toiletries.

Straight Hair and Heat: How Much Straightener Temperature You Really Need

Harriet L. Whitmore • August 15, 2026

The hairdryer is already on Turbo, while the straighteners in the bathroom glow red like a warning light. Hair tutorials...

Woman in workout clothes stretching on a yoga mat in a sunlit living room with a laptop and timer nearby.

The 2-Minute Hip Stretch That Loosens Tight Hips

Harriet L. Whitmore • August 15, 2026

Your body has been in work mode for ages, but your hips are still stuck back in 2019-when you at...

Woman applying mascara while looking into a round mirror on a white table by a window.

Hooded Eyelid Make-up Over 50: Simple Lifting Techniques

Harriet L. Whitmore • August 15, 2026

Many women notice changes around the eye area as they approach their fifties. The skin on the upper lid starts...

Young woman holding a perfume bottle, smiling at a man with a coffee on a sunny city street cafe.

Miu Miu Fleur de Lait: The Soft, Creamy Perfume Everyone Is Asking About

Harriet L. Whitmore • August 15, 2026

A soft, creamy perfume is making waves right now: women say complete strangers are stopping them in the street to...

Young man casually walking on a suburban street at night holding a jacket and smiling.

20-Minute Evening Walk for 6 Weeks: What Changes

Harriet L. Whitmore • August 15, 2026

You slip on your shoes, pull the door closed behind you, and notice the air is a touch cooler than...

Older woman with grey hair getting a haircut at a salon, sitting in front of a mirror with hair tools nearby.

The anti-ageing haircut for grey hair: the medium-length layered bob with movement

Harriet L. Whitmore • August 15, 2026

Many women notice it all at once in the mirror: their hair colour has shifted, the texture feels more unruly,...

Person in beige trench coat and jeans walking on pavement with coffee cup in hand near bench and plants

Faustine Bollaert wears the Nike Vomero Plus: white running sneakers for spring

Harriet L. Whitmore • August 15, 2026

Chapo: A familiar TV face has suddenly started wearing the same pair of white sneakers everywhere - and, in doing...

Young man eating a small portion of food at a kitchen table with a brain sketch in an open notebook nearby.

Intermittent Calorie Restriction Alters the Gut and Brain in Obesity

Harriet L. Whitmore • August 15, 2026

Scientists working to address the ongoing obesity crisis have reported a key finding: intermittent calorie restriction can drive marked changes...

Young woman in a bathrobe applying face cream near a window in a bright, minimalist bathroom.

Why Your Eye Cream Makes You Puffy (and How to Fix It)

Harriet L. Whitmore • August 15, 2026

A tired-looking woman stares back from the mirror - just not in the way she anticipated. In the cool bathroom...

Young man stretching on a rug beside his bed in a sunlit bedroom with yoga mat and slippers nearby.

Routine and Physical Comfort: Small Rituals That Reset Your Body

Harriet L. Whitmore • August 15, 2026

The alarm sounds, and the first thing you think isn’t “Good morning” - it’s “My neck.” Then your lower back...

Woman applying cream to her face in a bright bathroom with skincare products on the counter.

Baking Soda for Dark Circles and Wrinkles: What Specialists Really Say

Harriet L. Whitmore • August 15, 2026

We have all had that moment when the bathroom mirror seems a touch harsher than it was yesterday. The fine...

Young man operating a futuristic pod-shaped toilet unit inside a modern bathroom.

Why people are skipping the daily shower - and what Japan’s “washing machine for humans” Mirai Ningen Sentakuki means

Harriet L. Whitmore • August 15, 2026

Behind this trend sits more than simple convenience. In plenty of households, it has become entirely normal for a day...

Woman in a skincare lab holding and examining a white cream jar with various skincare bottles and a microscope nearby.

Why Dermatologists Are Returning to Old-School Creams as the Gold Standard for Skincare

Harriet L. Whitmore • August 15, 2026

At 7:42 a.m., inside a cramped dermatology clinic in Brooklyn, the waiting area resembles a beauty counter after a small...

Person walking on cobblestone street wearing beige trench coat, cropped jeans, cream shoes, and holding coffee and wicker bag

Mary Jane Ballerinas with Straps: the Shoe Trend for Spring

Harriet L. Whitmore • August 15, 2026

As the chunky boots gradually retreat to the back of the shoe cupboard, trench coats and denim step forward -...

Woman reading label on a skincare product tube in front of a bathroom mirror with various bottles on the counter.

Why a Cheap, Unknown Moisturiser Became Number One

Harriet L. Whitmore • August 15, 2026

The cheap white tub sat wedged between two glossy, influencer-approved jars that cost more than dinner for two. No marble...

Women stretching on Pilates reformer machines in a bright studio with large windows and wooden floors.

Lagree Training: the Megaformer workout that takes Pilates beyond HIIT

Harriet L. Whitmore • August 15, 2026

A new ultra-slow approach is promising visible results - no sprints, no jumping, and no need to completely exhaust yourself....

Woman in bathroom holding open blue jar of cream, looking at it with folded towels and plants in background.

Nivea vs La Mer: the four-week split-face test of €1 cream against €490 luxury

Harriet L. Whitmore • August 15, 2026

Over the course of a month, one tester applied two completely different face creams: an iconic budget chemist’s moisturiser costing...

Person running on outdoor track wearing a smartwatch showing heart rate and calories burned.

Coros Pace 4: ultra-light sports watch with AMOLED and microphone

Harriet L. Whitmore • August 15, 2026

Coros, Garmin’s biggest challenger in the sports watch sector, has unveiled a new ultra-light model aimed at runners, cyclists and...

Woman applying cream from a jar in a bathroom with skincare products on the counter and shelves.

Why Your Expensive Face Cream Isn’t Working

Harriet L. Whitmore • August 15, 2026

That quiet, faintly absurd optimism when you crack open a brand-new face cream is hard to ignore. The little spatula,...

Person stirring a wooden spoon in a bowl of chocolate mixture on a kitchen counter with ingredients nearby.

The Cocoa Conditioner Trick for Grey Hair

Harriet L. Whitmore • August 15, 2026

Rather than reserving salon colour appointments months in advance, more people who are going grey are opting for a cheap,...

Woman smiling while applying cream to her face in a bright bathroom with skincare products nearby.

Cellexia Gel for Deep Wrinkles: SYN-AKE, Matrixyl 3000 and Wonderage Explained

Harriet L. Whitmore • August 15, 2026

Deep lines on the face can quickly make features look harsher, more tired and older. Traditional creams often only smooth...